Psychic Tip of the day - Meditation

-

We get to welcome in October! This is the time of year to practice your intuitive gifts and feel that confidence grow as you continue to practice. I was watching a series on Netflix last week that is about how the mind works. There was one segment that showed how the mind does so much better when we take time daily to meditate. Take three minutes twice a day to do this for a week. After one week bring your time up to five minutes.

Now you will have 'monkey mind'. That is to say, your brain will cycle through the events of the day. Let it. Let the thoughts cycle through. After the mind settles allow it to quiet down. Don't worry about a focus or mantra. Just quiet your mind.

After about a month you should be up to 8-10 minutes a day. You will find your mind will want that peace, you will feel it pull toward that. You will also start to notice you are present and seeing how beautiful the day is or feeling a lot calmer from this simple exercise.

The quieting of the mind helps build those intuitive gifts, it helps you focus and relax into your confidence. Try it, you never know what wonderful thing might happen because of it. 

Let me know about your progress! 


Keep your heart open and aligned with the energy of LOVE!





Comments

Post a Comment

Popular posts from this blog

Energy Cord & Heart Strings

-
Image
  Archangel Michael & Archeia Faith Archangels and angels are created to serve the Creator and Mankind. In other words the angels are our helpers, they help us, by different kinds of guidance. When you receive guidance, remember to say thank you.  You do not have to elaborate, leave offerings or anything like that as the Angels were created to assist our Creator and us Humans, Be polite, say thank you.  Archeia are the divine feminine Archangels. Most of the archeia are compliments for Archangels.  Remember not to humanize Angels. They are Angels, we are humans, totally different living beings.  The angels do not punish, or force a way of being. Angels assist us with raising our resonance. Angels are not religious, they are love.  You don’t need to worship the angels to accept guidance for you.  All you have to do is say thank you.  Archangel Michael & Archeia Faith are the Archangels in charge of the Guardian angels. What ...
Read more

Gratitude Can Change your Life

-
Image
Gratitude - Gratitude, thankfulness or gratefulness, from the Latin word gratus "pleasing, thankful", is a feeling of appreciation felt by and/or similar positive response shown by the recipient of kindness, gifts, help, favors, or other types of generosity, to the giver of said gifts.  The difference between Gratitude & Thankful  The Oxford Dictionary defines the word thankful as “pleased and relieved.” Both of those are great feelings. ... The Oxford Dictionary defines the word grateful as “showing an appreciation of kindness.” This is where the difference lies; being thankful is a feeling, and being grateful is an action.  When I lived in Colorado, my friend Vicki taught me about being present with my gratitudes. She helped me rewire my brain to help me be open to receive what life had to offer. We started writing our gratitudes/Intentions - keeping journals. As word smiths we were able to write some pretty lines, lines that resonated with us to help us with ...
Read more

Knowing Your Worth

-
Image
A couple of weeks ago I had a very interesting conversation with one of my colleagues. We were discussing the different rates that some of some of the different energy workers.  There seems to be some who have opinions that rates may be exorbitant with some of the healers, energy workers or mediums. I gave myself a few days to think about the conversation and get clear on what I thought about the differences in rates. My opinion is those with integrity and get results should charge what they feel is appropriate.  The Equal Exchange of Energy - Remember? There may be some rates are so high that the middle class or lessor cannot afford them. What if this energy work is just for those of the upper class? Maybe this expensive energy work is for those people who assist with 'making our world a better place?' I am thankful for this.  Perhaps this energy work will help those who make great decisions for the masses, instead of just for the self. Does that make sen...
Read more