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Crystal Recipe's for Sleep & Communication

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Good Sleep Recipe -  Rose Quartz - trigonal system, found in massive deposits and also in clusters of crystal points Color - Pink, deep rose to pale pink Geography - Brazil, India, Madagascar, USA,  easily obtained Moh’s 7 Supports the heart chakra in all ways, encourages and awakens an appreciation of beauty Wear over the heart to attract love into your life Place in your home to create peace and harmony Amethyst - trigonal crystal system, forming long prismatic crystals with six sides points, smaller clusters, large masses  Color - dark vivid purple, in a variety of shades to pale lilac Geography - Africa, Brazil, Canada, Mexico, Russia, USA,  Easily obtained Moh’s 7 Physical/ Emotional - Enhances spiritual awareness Personal - wear or carry amethyst to help calm mental stress, place under pillow to improve the quality of sleep Selenite - Form & Structure - Transparent or translucent crystals in a monoclinic system, forming in flat faced tabula...

Gratitude Can Change your Life

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Gratitude - Gratitude, thankfulness or gratefulness, from the Latin word gratus "pleasing, thankful", is a feeling of appreciation felt by and/or similar positive response shown by the recipient of kindness, gifts, help, favors, or other types of generosity, to the giver of said gifts.  The difference between Gratitude & Thankful  The Oxford Dictionary defines the word thankful as “pleased and relieved.” Both of those are great feelings. ... The Oxford Dictionary defines the word grateful as “showing an appreciation of kindness.” This is where the difference lies; being thankful is a feeling, and being grateful is an action.  When I lived in Colorado, my friend Vicki taught me about being present with my gratitudes. She helped me rewire my brain to help me be open to receive what life had to offer. We started writing our gratitudes/Intentions - keeping journals. As word smiths we were able to write some pretty lines, lines that resonated with us to help us with ...