Retraining the Brain
Let’s start clear for the new year – Joe Dispenza theory of unplugging the brain. Making new connections in the brain – Our brain is our neurological center – it is literally our wiring. We are habits or memorized behaviors. How do we create a different life? The life of our dreams? Is it possible? Anything is possible, now what do you want to start happening tomorrow? First let me talk to you about how you have convinced yourself your life has to be a certain way – even if you do not want it to be – For however many years you have been creating habits and aligning your mind body and spirit with those habits, realizing in the very back of your brain, your heart you would rather be skydiving than living this habitual life. How can you change it? You have to take time for yourself, you have to look at that little part of you that wants to have fun and be joyous. Connect with it and let it grow through your words and actions. It is a practice; it is something that will happen over ti