Sunday, September 23, 2012




Who Are My Spirit Guides?


This is a question I am very familiar with. 

Who are my spirit guides? 
How can they assist me?
Do I have the same spirit guides through out this life time?
Can a spirit guide be someone I knew in a past life?

Here is a nice little exercise for you to do to connect and find out who your spirit guides:

·         Take a breath and quiet your mind.
·         Visualize a vortex or tornado circling your feet.
·         With each breath you take the vortex rises over your body sinning faster and faster.
·         As the vortex spins you allow it to pull out of your field all those thoughts and energies that no longer serve you.
·         Visualize the vortex move up over your legs, hips, core, neck and head until you hear a pop. Your energetic field is now clear! YAY!

·         Take a deep breath. Breathe in your favorite color and start to fill yourself with the color. Start with your toes. Keep filling your physical body with the color until you are full.
·         When you can see the color coming out the ends of your hair and the pores of your skin, you’re present and in your body.

Say this invocation aloud or to yourself before starting - 

'I invite the spirit who has the message for my highest and greatest good to come forth   and whisper in my ear.'


When she/he is with you, you will feel uplifted, loved and calm. What does she/he look like? Ask her/him what their name is. What is the message today? Remember to write down your messages and to say thank you before you release her/him.

Check out our Automatic Writing class on Saturday at 10am, called Connecting with the Divine 
You also might be interested in out Clarity 101 Class, the next one will start in January of 2013.

As you practice connecting with your guides you will get to know them and how they can assist you. Remember as you allow them to assist you, you assist them on their Soul's Journey. 

Some of our spirit guides stay with us through our  'lifetime' . There are what I call 'project guides' who assist us  with specific times in our lives and then they move onto their next project.

My Guardian Angel and I have traveled through many lifetimes together assisting each other as guides or humans. We have a great connection!

This time of year the veils between the dimensions are thin. This is a good time to practice communicating and strengthening your connection with your guides. Remember not to dismiss the first things you hear/feel/see. Write everything down so you can review when you have time. 

Remember we are all connected and if we allow that idea to flow through out our whole being connecting with your spirit guides will be a cinch! By the way you can use the same instructions to connect with your Angels as well! Fun for you!


Auriel Grace  Intuitive Reader, Soul Retrieval Practitioner and Metaphysical Teacher









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