Sunday, August 31, 2014

Third Eye/Brow Chakra




Third Eye /Brow Chakra


One misconception about the Third Eye/ Brow Chakra is that it is now completely open. Your chakra is always open and flowing. It is up to you to decide how much you want to know and see. You are the one in charge of your own destiny and how it plays out. Work with this chakra and see what it has to reveal to you!

Brow or 3rd Eye Chakra
 – This chakra is Indigo – Clairvoyance or higher and clearer perceptions – spiritual vision. 
You will be comfortable with insight, visualization, you have good intuition, fantasize
Under active – not good at thinking for the self. Rigid in thinking, relying on beliefs too much. Confused easily
Over active – fantasizing too much, hallucinations
Scents – Lemon, Pine, Hyacinth
Stones – Iolite, Amethyst
Tone - A

Are you able to stay present in your physical body?
Do you just 'know' or 'see' visions?


The third eye chakra is located in the center of the forehead.

To assist with balancing this chakra visualise this chakra in the middle of your forehead, your intention is the chakra is to see a beautiful indigo vortex, 3 inches in diameter and spinning at a comfortable speed for you.
Connect with the Chakra and breathe light into it. Continue to do this until you feel comfortable. Practice this exercise when you are feeling off balance.




Auriel Grace
A Gang of Girls

Thursday, August 28, 2014

Sodalite - Mental Clarity Stone




Sodalite – Mental Clarity Stone


Category – Mineral
Form and Structure – cubic system in massive and granular formations, rarely crystalline. Often occurs in igneous rocks, when polished has a waxy feel.
Color – Rich royal blue, violet, white veining common
Crystal Habit – Massive, rarely as dodecahedra
Crystal System – Cubic
Twinning – Common 
Cleavage – poor
Luster – Dull vitreous to greasy
Streak – white
Geography – Canada, Greenland, Italy, Myanmar, Russia, USA
Moh’s- 6 
Rarity – easily obtained, tumblestones 

Sodallite is made up of sodium aluminum silicate chloride: it gets its name from its sodium content. It is a rich, royal blue color interspersed with white veins; good quality pieces when polished look similar to lapis lazuli. However, it does not contain the pyrite inclusions found in Lapis. 

Another way to tell the two apart is that Sodalite is more brittle; clear lines in its structure show potential breaking points. It rarely forms crystals and it is usually found in massive granular formations or fillings in veins in igneous rocks. 

One source of rare but particularly fine crystalline Sodalite is the region around the volcano Vesuvius in southern Italy; massive deposits are also found in Ontario, Canada. 


Mental
Sodalite is used to expand the mind and encourage clear thinking; it is also a good stone to work with if you are establishing a regular meditation practice. It helps to connect your physical self to your spiritual self so you can move easily between different levels of consciousness. It also enhances your intuition, that sixth sense that encourages creativity and spontaneity.

Physical/Emotional

Calms the mind and helps with relaxation. Assists the 3rd eye chakra to focus in meditation.

Assists with supportorting the immune system, clearing problems in the throat, sinuses and soothes the voice, especially if the vocal cords are strained. Helps clear feelings of internal conflict or lack of certainty, encouraging self confidence in personal expression.

Healing Effects

Place over the throat or 3rd eye, whichever feels appropriate, to clear negative feelings and increase relaxation in the system. Place over the heart chakra with a piece of rose quartz to create a fusion of intuition and unconditional love

Personal Uses

Meditate with it to improve your ability to let go of everyday concerns and focus on just being.







Wednesday, August 27, 2014

Throat Chakra



Throat Chakra – This chakra is Turquoise. This is the communication center and the center for telepathy, hearing and clairaudience. You will feel comfortable with self expression and creativity.
Under active – introverted, shy, not speaking your truth
Over active – talk too much, keep people at a distance, bad listener
Scents – Chamomile, Basil, peppermint, rosemary
Stone – Turquoise, 
Tone - G
The throat chakra is located in the throat area.

This is the place of clear communication. This Chakra assists with our Clairauduence - hearing beyond the physical realm.

Do you feel as if you are not being heard or are you misunderstood?
Can you hear beyond the physical realm?


To assist with balancing this chakra visualise it in the middle of your throat, your intention is the chakra is a bright beautiful blue, 3 inches in diameter and spinning at a comfortable speed for you. Connect with the Chakra and breathe light into it. Continue to do this until you feel comfortable. Practice this exercise when you are feeling off balance.




Auriel Grace
A Gang of Girls

Sunday, August 24, 2014

Heart Chakra



Heart Chakra – this chakra is Emerald Green or Pink. This is the Mediating center of the Chakras – Center for higher love and healing energies. You will feel comfortable with love, kindness, affection, compassionate, friendly, harmonious.
Under active – cold and distant
Over active – suffocating people with love, selfish reasons for love
Scents – geranium, bergamot, ylang ylang, jasmine, lavender
Stones – Rose Quartz/ Aventurine
Tone - F
The heart chakra is located above the Solar Plexus, in the middle of your chest.

This is the chakra that mediates energy from the lower chakras to the upper chakras. This chakra is involved with any healing work you give or receive. When the Heart chakra is healthy all the chakras respond and balance out. 

Intention for the Heart Chakra - I intend and am so very grateful my Heart is opened and aligned with the energy of unconditional love.  

Focus on your Heart Chakra and breathe Light into it, as you breathe Light into your Heart Chakra see your being filled with the energy of love. Watch as the energy fills up your energy field and feel the relief and gratitude of Unconditional Love. This is how You change the world through keeping your Heart Chakra opened and align with the energy of Love.  How awesome is that?



Auriel Grace
A Gang of Girls 


Rose Quartz



Rose Quartz – Heart Chakra

Category – Silicate Mineral
Chemical Formula - Silica (silicon dioxide, SiO2)
Color - , Pink
Crystal Habit 6-sided prism ending in 6-sided pyramid (typical), drusy,
Luster Vitreous – waxy to dull when massive
Streak – white
Moh’s Scale – 7
Geography – Brazil, India, Madagascar, USA

Rose quartz is a type of quartz which exhibits a pale pink to rose red hue. The color is usually due to trace amounts of titaniumiron.

Physical/Emotional Uses - This stone supports the Heart in all ways – assisting with easing emotional stress or regulating the physical effects of stress, such as panic attacks, anxiety.

Eases anxiety and fear, bringing the warmth of compassion and unconditional love to the system. Bathes the whole body with the healing ray of love...

Rose quartz will assist you in seeing and admiring beauty. It reminds us about grace and elegance and inviting it into our environment.

Rose Quartz can also assist to increase fertility

Most of all this stone is a great stone for people of all ages. Put it next to or under your bed for better rest. Wear it to ease you and assist you with understanding unconditional love.  This stone reminds you that love can change all circumstances.

Healing Effects – Place over the heart or on any area of the body that needs the support of the pink ray of unconditional love.

Personal Uses – wear over the heart to attract love into your life and place in your home to create peace & harmony.




Monday, August 18, 2014

Solar Plexus/ Will Center Chakra






Will/ Solar Plexus Chakra – This Chakra is Yellow. This is where the energy for Clairsentience and self esteem comes from. The Will to create your life!

Under active – passive, indecisive, timid, feel like you never get what you want.

Overactive - domineering/aggressive

Scents – Juniper, Hyssop, Lime, Marjoram

Stone – Citrine

Tone - E

This Chakra is located three inches above the belly button.

Here are some questions to ask yourself while focusing on this chakra -

What am I willing to do to create my Life?

How am I willing to do this?

Do I push my Will on others to get my way?


To assist with balancing this Chakra visualise it above your belly button with the intention to see it as a brights beautiful sunshine yellow. Connect with the Chakra and breathe light into it. Continue to do this until you feel comfortable. Practice this exercise when you are feeling off balance. 




Auriel Grace
A Gang of Girls

Friday, August 15, 2014

Sacral Chakra





Chakras – The 7 energy centers of the body. Each chakra has its own purpose, color and is 3 inches in diameter. The chakra is a spinning vortex tube reaching through the front of your body to your back.

The Chakra looks like a beautifully, flowing, spinning vortex. All Chakras are about 2-3 inches in diameter and spinning at a comfortable speed. They are our energy centers, they effect different areas of our bodies depending on how stimulated the vortices's are.

Spleen/ Sacral Chakra – This Chakra is a bright beautiful Orange. This is your creative center. This is the chakra where you create life and where the energy comes into creation in the living world. When this chakra is open your feelings flow freely and you are expressive. Open to intimacy, passionate and joyous.

Under active – unemotional, not open to new ideas or ways of being.

Over active – Emotional, attachment to people, overly sexual, energetic vampire

Scents – Sandalwood, Cardamon, Clary Sage

Stone – Carnelian

Tone - D

This chakra is located one inch below the belly button.

Here are some questions to ask yourself while focusing on the Sacral Chakra

When was the last time I tried something new?

Is my life how i envisioned it?

Do I feel like I cannot be alone?


To assist with balancing this chakra visualise it at an inch below your belly button, your intention is to see the chakra is a bright beautiful orange, 3 inches in diameter and spinning at a comfortable speed for you. Connect with the Chakra and breathe light into it. Continue to do this until you feel comfortable. Practice this exercise when you are feeling off balance.




Auriel Grace
A Gang of Girls

Carnelian


Carnelian – Sacral Chakra

Category – Chalcedony, variety
Formula – Silica (silicon dioxide, SiO2)
Moh’s Scale – 6-7
Luster – Vitreous, dull, greasy, silky
Streak White

Form & Structure – Trigonal with fibrous layers of quarts, creating soft smooth bands of color and a hint of translucence

Color – Different shades of orange-red, stones are clear or show a wide variety of specks, stripes or markings

Geography – Brazil, India, Iran, Saudi Arabia, Uruguay

Physical/Emotional – assists with speeding up healing processes, especially after trauma or injury. Helps to improve elimination of toxins and increases vitality and strength. Assists with courage when facing personal challenges.

Healing Effects - Carnelian used with Rose Quartz in a healing can balance sexual energy with the vibration of love. Place on the lower abdomen to energize the sacral and root chakras.

Personal Use – Lay on the lower back, place in the bath, or wear over the heart with Rose Quartz for warmth & support.

This stone should not be given or used with children under the age of 16.




Wednesday, August 13, 2014

Root Chakra



Chakras – The 7 energy centers of the body. Each chakra has its own purpose, color and is 3 inches in diameter. The chakra is a spinning vortex tube reaching through the front of your body to your back.


The Chakra looks like a beautifully, flowing, spinning vortex. All Chakras are about 3 inches in diameter and spinning at a comfortable speed. They are our energy centers, they effect different areas of our bodies depending on how stimulated the vortices's are. 

There are many books about Chakras and how we are affected by them. Read as much as you can and go to many kinds of workshops to learn the different ideas about them.

Root/Base Chakra – This chakra is red. This is your foundations and the need to survive. It is the seat of the Kundalini energy. This Chakra is also about you being present, trusting, grounded, stable and secure in your life.
Under active – fearful nervous, unwelcoming
Overactive – materialistic/greedy, obsessed w/ being secure, resistant to change
The Root Chakra is located at the base of the spine.
Scents – Patchouli, Vetivert, Thyme,
Stones – Black Agate, Red Jasper, 
Tone – C




The Root Chakra taches up to be present in our lives. When we are present in our lives we have less anxiety and more energy to exercise, bike, walk, yoga etc. We feel more, to feel emotion's is good and great. Most of us get tired because we are not 'feeling' enough.



We want to keep this chakra nice and balanced.
This Chakra represents our foundation, we need a good foundation to lead a balanced life. To assist you with keeping this chakra balanced you can ask yourself these questions and really think about your answers -

Do I care obsessively about what others think of me?
Do I purposefully drive away people I love?
Am I overly afraid of the unknown?

To assist with balancing this chakra visualise it at the bottom of your tailbone, your intention is the chakra is a bright beautiful red, 3 inches in diameter and spinning at a comfortable speed for you. Connect with the Chakra and breathe light into it. Continue to do this until you feel comfortable. Practice this exercise when you are feeling off balance.

The next Chakra we will be working on is the Sacral Chakra.





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